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+ servings
Bowl of goulash sprinkled with shredded cheese

Goulash

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Cuisine American
Servings 6 people
Calories 418 kcal

Equipment

  • 1 large frying pan
  • 1 Large pot
  • 1 ladle

Ingredients
  

  • 1 medium yellow onion diced
  • 2 cloves garlic minced
  • 1 lb ground beef
  • 2 Tbsp tomato paste
  • c low-sodium beef broth
  • 15 oz tomato sauce
  • 15 oz diced tomatos
  • 1 tsp Italian seasoning
  • ½ tsp cumin
  • 1 tsp paprika
  • ½ c bell pepper diced
  • 1 Tbsp Worcestershire sauce
  • 2 c elbow macaroni, uncooked
  • salt and pepper to taste
  • shredded cheddar to garnish and/or sour cream

Instructions
 

  • In a skillet heat oil, onions, peppers, garlic, and ground beef until no longer pink and onions are soft.
  • Add macaroni noodles to the boiling water and cook until tender, approx. 7 minutes
  • Drain noodles and rinse and return to the pot.
  • Drain off fat from ground beef and season with salt and pepper and add to the pot.
  • Now add the beef broth, tomato paste, tomato sauce, diced tomatoes, seasonings, and Worcestershire.
  • Mix and serve up. Top with shredded cheddar, sour cream, parley as you wish.

Notes

Garnishment ideas: 
  • Sprinkle the top of each bowl with shredded cheese of your choice
  • Dollop of sour cream
  • Parsley
  • Frito scoops 
Grab a blanket and snuggle up while enjoying this old fashioned classic!
**NUTRITIONAL DISCLAIMER The nutritional information shown is an estimate, and is determined from online calculators. 

Nutrition

Calories: 418kcalCarbohydrates: 46gProtein: 22gFat: 16gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 54mgSodium: 565mgPotassium: 931mgFiber: 4gSugar: 8gVitamin A: 1199IUVitamin C: 28mgCalcium: 60mgIron: 4mg
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