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If you have any questions. comments or concerns about this blog, please fill out the form below or simply email me:

Valerie @

I would love to hear from you! Food first, then we change the world!! <3

If you see a recipe here that you would like to use, I would love to share.  All I ask is that you give me a shout out and a link back to the original post.  With that being said, I love sharing recipes but I do not condone, nor do I agree to, flat out plagiarism or photo use without permission.  If you use one of our recipes, please write the directions in your own words to avoid SEO duplicate content penalties for either site.